Getting Ready For Your Visit To The Hospital
Medical

Getting Ready For Your Visit To The Hospital

\\Before you arrive at the  hospital and clinic in Dubai , you should know what paperwork will be needed. Make sure to discuss any paperwork requirements with your physician. Typically, you will need to provide your social security card and photo ID. You should also bring your health insurance card and medical records. Also, bring any valuable items …

August 11, 2022
Top 4 Healthy Foods You Should Eat on a Regular Basis
Health

Top 4 Healthy Foods You Should Eat on a Regular Basis

What’s the difference between unhealthy and  healthy food in Dubai ? Let’s examine the nutritional value of fruits and vegetables. This is particularly important if you’re looking to lose weight. Other types of food to avoid include processed junk food. Vegetable chips and protein bars can contain high amounts of sugar. Organic food …

June 6, 2022
Top 4 Benefits of Meal Planning According to an Expert
Healthy Food

Top 4 Benefits of Meal Planning According to an Expert

Meal planning has a few benefits. Not only does it help reduce food waste, but it also cuts down on your cooking time and cleans uptime. It also eliminates hunger, which is a huge bonus for busy people! So, what are the benefits of having  meal plans in Dubai ? Let’s explore these benefits together! Read on to find out more. Reduces food waste: M …

May 18, 2022
Visiting a dentist? Prepare properly before it!
Medical

Visiting a dentist? Prepare properly before it!

When going to a  dental clinic in Dubai , getting yourself prepared is necessary. First, brush your teeth thoroughly and use a mouthwash. Also, make sure to floss and brush your teeth before your appointment. These actions will make the cleaning process faster and more pleasant, as well as keep your breath fresh. Secondly, you should avoid eating or …

March 16, 2022
Things We Should Avoid When Choosing a Medical Center
Medical

Things We Should Avoid When Choosing a Medical Center

The first thing you should know is the many hospitals to choose from. While there is no perfect medical facility, there are many things we should avoid. Most people opt for the nearest hospital because of its proximity. However, there are several factors we should keep in mind before settling for a specific hospital. Here are some things to look fo …

February 16, 2022
Medical

Foods to Avoid when Pregnant

When you’re pregnant, it’s important to eat healthy and avoid certain foods that can harm the baby. For instance, some types of fish contain high levels of mercury which is toxic to both mother and fetus. Below are some foods that should be avoided by pregnant women for various reasons. Raw or undercooked meat Raw or undercooked meat can …

January 17, 2022
Medical

4 Types of Cancer

What They Are and How to Prevent Them Cancer is one of the scariest things that can happen to a person. There are many different types, and they all have their own causes, symptoms, and treatments. The more you know about them, the better equipped you’ll be when it comes to prevention. In this article, we will talk about 4 types of cancer &#82 …

January 17, 2022
Measles: Facts you should know to stay safe
Health

Measles: Facts you should know to stay safe

Measles is a highly contagious disease that can be fatal. It is caused by the measles virus, which spreads through the air when an infected person coughs or sneezes. The virus may also spread if you come in contact with someone who has measles and has touched something like a door knob, doorknob, or shopping cart handle. Symptoms of measles include …

December 30, 2021
The Ultimate Guide to Maintaining Fitness
Fitness

The Ultimate Guide to Maintaining Fitness

Maintaining fitness is difficult, but with the right plan it can be easy. This article will give you a few simple steps to maintain your fitness routine so that you don’t have to worry about losing all of the progress you’ve made. Tip #1: Workout At Home If you want to maintain your fitness routine, working out at home is a great way to d …

December 30, 2021
6 Things to Know About Migraines
Medical

6 Things to Know About Migraines

Migraine headaches are a common ailment that affects millions of people each year. If you suffer from migraines, you know all too well the crippling pain and debilitating side effects they can have on your life. Whether you’re new to migraine headaches or not, there are some things about them that most people don’t know. In this post, w …

December 30, 2021
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